I chalked up missing my run to a taper week. I was ok with it as long as I get a couple solid runs in the week before (today). Then I got sick. I woke up Monday with sore throat, achey legs, and a pounding headache.
I've been getting plenty of rest and forcing fluids. I've been eating more fruits and veggies to help recover. I skipped my 3 mile run tonight but plan on getting up early to get 7 miles in. I just can't tell if it's time to run or time to rest.
I guess we'll find out come Saturday.
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