Wednesday, May 23, 2012

How Hyden Got His Groove Back

I took three weeks off from running to rest my Achilles Tendinitis after a dumb 3 mile barefoot run came back to bite me after 2 months of running with pain and stiff ankles. So much can change in 3 weeks. I wore gloves during CrazyLegs in the end of April. Now they are considering canceling marathons this weekend due to heat.

So I decided my first run back would be with the newly formed Johnson Creek Running Club that was started up one town over. I chose 3 miles to start. The route was unfamiliar and filled with hills. I had to stop several times to stretch my calf and achilles. And sure enough, things started to loosen up. Of course it started to loosen up 2.5 miles into my 3 mile run.

I had a second run this week. Five miles. Nice and slow. I even got 2 dozen cows to chase me through my rural route. There's something I love about running past small family farms with old barns and curious cows.

I know I have some adjusting to do. The temps are rising and hopefully my mileage will be soon. The Ragnar Relay will be here before I know it. I'm hoping to get some more blog posts in, so stay tuned.
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1 comment:

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